Protection from Illness
Here's a funny little technique I've had great success with. I'm not skilled at magical healing, even though I've tried many times, but I did discover a way to help prevent myself from getting sick in the first place. Using the technique below, I've managed to avoid catching countless colds and the flu from ill people I've been in close contact with.
The idea is to create a shield so powerful that it defends against airborne illness. The shield should be super concentrated and intense, so it only focuses on the mouth and nose. Visualize a white mask that covers your face just as a surgical mask does. This mask should extend over your nose and dip down below your chin. I recommend using white energy for its symbolic purity. You should fill this mask with as much intense energy as you can muster up. The energy should be very concentrated, so strong and buzzing that you imaging it burning any germs that try to pass through it. Think of the mask as being formed of extremely bright energy that is invulnerable in its strength and ability to burn away impurity. This white fire is harmless to the flesh but deadly to any particles of germs. You may even visualize this high-frequency energy extending into your mouth to offer an extra amount of prevention.
This technique may require a large amount of energy, but it is better than the weakened state illness can imbue us with. I usually visualize this right before meeting with someone I know is ill and try to revisualize it every two or three hours if I'm still around that person.
Copyright © 2004 by Jay Bell / Temple of Manannan Mac Lir